view details. How does this food fit into your daily goals? A Five Guys hamburger patty with no bun provides 302 calories, zero grams of carbs, 17 grams of fat and 18 grams of protein (if you add a bun, that would provide 240 calories and 39 grams of carbs). after The following nutrition information is provided by the USDAfor one hamburger with a single patty and no condiments (90g). Daily Goals How does this food fit into your daily goals? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Add vegetables to your hamburger patty. Fatty acids. Other Common Serving Sizes: Related Types of Ground Beef: Ground Beef (Cooked) Breaded Ground Beef or Patty Ground Beef (95% Lean / 5% Fat) Ground Beef (70% Lean / 30% Fat) Extra Lean Ground Beef Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Read more: The Best Way to Grill a Frozen Burger We Recommend Nutrition Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Each Double Quarter Pounder with Cheese features two quarter pound* 100% fresh beef burger patties that are hot, deliciously juicy and cooked when you order. thank you! Hamburger? Other Common Serving Sizes: Related Types of Ground Beef: Extra Lean Ground Beef Ground Beef (85% Lean / 15% Fat) Ground Beef (Cooked) Ground Beef (95% Lean / 5% Fat) Ground Beef (70% Lean / 30% Fat) or "How many meals a day should you eat?" 750-1570 cals. Sign Spicy Big Bacon Cheddar Chicken. a member? . In many cases, the hamburger carb count is zero. Amount of cholesterol in 1/2 lb. Hamburger? a meal plan in 2 clicks for free! How many calories are in a half pound of lean ground beef? in. A slice of cheddar cheese, for instance, adds 69 calories, while two slices of fried bacon add 90 calories. Eating a hamburger will boost yoursaturated fatintake. Amino acids. As you can see, the plain Burger King hamburger has only 240 calories, compared to the Burger King Bacon King at 1,150 calories. Amount of carbs in Half Pound Hamburger: How many net carbs are in Half Pound Hamburger? Note: Any items purchased 1/2 lb Cheeseburger No Bun Serving Size: 1 cheeseburger no bun 540 Cal 1% 2g Carbs 67% 40g Fat 31% 42g Protein Track macros, calories, and more with MyFitnessPal. a member? Calorie Goal 1430 Cal 570/2000Cal left Fitness Goals: Heart Healthy Fat 22 g 45/67g left Sodium 2150 mg 150/2300mg left How Many Calories in a Whopper With Cheese? Create Academy of Nutrition and Dietetics. Half Pound Burger (1 serving) 855 calories, 48 grams of fat, 49 grams of carbohydrates, and 53 grams of protein. Always take burgers off the heat 5F below the target temperature. And you can always use a fork and knife if necessary. them, How to Eat Hamburgers When You Are on a Diet, The 10 Best Homemade Veggie Burger Recipes, Cleveland Clinic: "6 Easy Steps to Healthy Burgers Youll Love", American Heart Association: "Saturated Fat", USDA FoodData Central: "Roll, White, Hamburger Bun", USDA FoodData Central: "Cheese, Processed Cheese Food", McDonald's: "McDonald's USA Nutrition Facts for Popular Menu Items", Burger King: "Burger King USA Nutritionals", USDA FoodData Central: "Chicken, Ground, Raw", Harvard Health Publishing:"Impossible and Beyond: How Healthy Are These Meatless Burgers? Other Common Serving Sizes: Related Types of Ground Turkey: Ground Turkey Foster Farms Lean Ground Turkey Turkey Patties (Breaded, Battered, Fried) Publix Lean Ground Turkey Breast Ground Turkey (Cooked) Note: Any items purchased With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Join for free! Classic Big Bacon Cheddar Chicken. Ground turkey, for example, has 230 calories in 4 ounces, with just 6 grams of saturated fat (versus 13 grams in ground beef). The number of hamburger calories you consume may depend on where you buy or order your burger. When eating out, you may again find that veggie burgers and meat replacement patties have higher carb counts. 1152 calories How many calories are in a grilled 80/20 hamburger? You might be tempted to try a burger alternative to make your meal more healthy. When making a burger at home, be sure to follow the best practices for food safety. Amount of saturated fat in 1/2 lb. 900 Calories 59g Carbs (55g net carbs) 57g Fat 50g Protein No price info Try our free Diet Generator I want to eat calories in meals. Calorie Goal 1893.12 Cal 106.88/2000Cal left Fitness Goals: Heart Healthy Fat 61 g 6/67g left Sodium 2183.5 mg Half Pound Burger (1 serving) Calories: 684, Fat: 306g, Carbs: 0g, Protein: 0g Show full nutrition information Trader Joe'S American Style Kobe Beef Burger-Half Pound Burger (1serving) (1 serving) Calories: 660, Fat: 56g, Carbs: 0g, Protein: 36g Show full nutrition information Half Pound Burger (1 serving) Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. If you make your own cheeseburger, 1/4 pound of 85 percent lean ground beef contains 193 calories, a regular hamburger bun adds 117 calories and a slice of American cheese adds another 50 . depending on Want to use Cheeseburger - takeaway in a meal? Amount of calories in 1/2 lb. Your hamburger will be messier to eat, but a little bit healthier. If you want to cut fat and calories, enjoy your burger with veggie sticks, a small salad, or a side of steamed veggies. Order a Double QPC today from our full menu in the app using contactless Mobile Order & Pay ^ for pickup or McDelivery. Cholesterol 190 mg. Percentages are based on a diet of 2000 calories a day. Beef keeps cooking for 5 minutes while resting and will reach the target temperature over time. The . Try these: Half Pound Cheeseburger Hamburger - 1/2 lb Cheeseburger, B Bops Half Pound Bacon Cheese Delux Hamburger - 1/2 lb Bacon Cheese Delux, B Bops Salt Table Pepper Amount of Iron in Half Pound Hamburger: Already And many people prepare their burgers using additional fat like butter or oil. Calories in Mimi'S Half Pound Burger, Plain, Calories in Wendy'S Half Pound Burger W/cheese, Calories in Trader Joe'S American Style Kobe Beef Burger-Half Pound Burger(1serving), Copyright SparkPeople, Inc. 2023., All Rights Reserved, Calories, Fat, Protein, Fiber, & Carbs In Egg Beater, Calories, Fat, Protein, Fiber, & Carbs In Subway Veggie Patty, Calories, Fat, Protein, Fiber, & Carbs In New Whey, Calories, Fat, Protein, Fiber, & Carbs In Food, Calories, Fat, Protein, Fiber, & Carbs In La Madeleine, Calories Burned For Football: competitive, Calories Burned For Football: touch, flag. Daily Goals How does this food fit into your daily goals? If you're making burgers at home, you can swap out ground beef for other types of meat to cut calories and saturated fat. . The basic recipe calls for a ground beef patty, which can be either grilled, pan-fried, flame-broiled or baked in an oven, and nestled between two hamburger buns. 840-1660 cals. Amount of sugar in Half Pound Hamburger: How much fiber is in Half Pound Hamburger? So cut your count in half by going without the top of your bun. If you like your burger medium - Air fry at 375 - 12 minutes for 1/2 pound patties or 8 minutes for 1/4 pound patties - turning halfway through for both. Calorie breakdown: 72% fat, 0% carbs, 28% protein. As far as the toppings, skip the mayo and bacon and load up on veggies, as well as ketchup and mustard for flavor. Amount of sugar in 1/2 lb. Other Common Serving Sizes: Serving Size Calories; 1 oz: 49: 1 oz: 50: 100 g: 176: 1 serving ( 4 oz ) 199: 1 lb: 798: Related Types of Ground Beef: Extra Lean Ground Beef: Read more: The Best Way to Grill a Frozen Burger. Amount of protein in Half Pound Hamburger: How much Calcium is in Half Pound Hamburger? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. In a 1/2 pound of ground beef (85 percent lean / 15 percent fat, patties, cooked, broiled), there are 567 calories. Amount of fat in 1/2 lb. Hamburger? Do you love a juicy burger? 840-1660 cals. How many calories are in Half Pound Hamburger? Amount of net carbs in Half Pound Hamburger: How much sugar is in Half Pound Hamburger? You can prepare the burger patty without any breading or added carbs, use a low-carb cheese and wrap the patty in iceberg lettuce or a portobello mushroom "bun.". your calorie needs. Read our, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, Cheeseburger Nutrition: Calories and Health Benefits, Ground Beef Nutrition Facts and Health Benefits, The Best Frozen Meals that are Satisfying and Nutritious, The Best Plant-Based Meat Alternatives, According to Dietitians, What to Eat at Shake Shack: Healthy Menu Choices and Nutrition Facts, What to Eat at Hardee's: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Burger King: Menu Choices and Nutrition Facts, What to Eat at Whataburger: Healthy Menu Choices and Nutrition Facts, What to Eat at McDonald's: Healthy Menu Choices and Nutrition Facts, What to Eat at Steak n Shake: Healthy Menu Choices and Nutrition Facts, The Worst Salad Ingredients for Weight Loss, Expert Wellness Picks and Advice to Your Inbox. Visit SparkAmerica.com for our free new experience. On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). Amount of protein in 1/2 lb. Join for free! Making it at home is usually your best bet for good health because you can use a lower-fat preparation method. Calorie Goal 1424 Cal 576/2000Cal left Fitness Goals: Heart Healthy Fat 21.7 g 45.3/67g left Sodium 2148 mg 152/2300mg left At In-N-Out, a cheeseburger with onion served protein style meaning with a lettuce wrap instead of a bun provides 330 calories, 11 grams of carbs, 25 grams of fat and 18 grams of protein. Other Common Serving Sizes: Related Types of Ground Beef: Extra Lean Ground Beef Ground Beef (70% Lean / 30% Fat) Ground Beef (85% Lean / 15% Fat) Ground Beef (95% Lean / 5% Fat) or "How many meals a day should you eat?" So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. There are 338 calories in a 1/2 pound of Ground Turkey. A 6-ounce burger, for example, will have 563 calories just from the beef. A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. Half Pound Ground Beef Burger Serving Size: 1 ounce 107 Cal 23% 6.13g Carbs 51% 6g Fat 25% 6.63g Protein Track macros, calories, and more with MyFitnessPal. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read more: 10 Worst Fast-Food Burgers for Your Waistline. According to the USDA, McDonald's cheeseburgers contain 313 calories, 14 grams of fat, 15 grams of protein, and 33 grams of carbs. Avocados are full of antioxidants and healthy fats but provide about 16 calories per slice. Plus, there are more carbs in a cheeseburger with no bun than there are in a bun-free hamburger due to the carbohydrates provided by cheese. You can also cut calories by using sandwich thins as buns or skipping the buns altogether and just eat the hamburger patty by itself. Have you ever asked yourself, "How much weight can I lose in a month?" There are 567 calories in a 1/2 pound of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Ingredients 1 piece of Lo-Dough 2 quarter pounder burger patties (approx 230g), or a home-made patty for slimming 1 cheese single (low fat if slimming) 1 slice of tomato A few rings of red onion A gherkin, sliced A couple of lettuce leaves 6 sprays of fry light For the burger sauce A blob of ketchup and a blob of mayonnaise What you'll need It is a good source of protein, iron,phosphorus, and several other nutrients. At McDonald's, there are 9 grams of carbs in a cheeseburger with no bun if you order the Quarter Pounder with Cheese, compared to just 6 grams without cheese. *Percent Daily Values are based on a 2,000 calorie diet. 860 Calories 51g Carbs (49g net carbs) 48g Fat 49g Protein No price info Try our free Diet Generator I want to eat calories in meals. Some people make burgers with whole grains such as whole grains like quinoa or bulgur to help bind the meat. Another option is to use a lettuce wrap as a bun and skip the bread entirely. Use other seasonings like fresh onion or jalapeno for a boost of flavor. You would reach this limit with just one hamburger per day. The carbs in a cheeseburger with no bun depend on the contents of the burger patty and how much cheese is used in the recipe. Ground beef, the primary ingredient in a burger, is high in saturated fat. For example, if a turkey burger is made with the fattiest parts of the bird (dark meat and skin), then the calorie count may not be much lowerthan a beef burger. You could also eat the burger patty on a bed of dark, leafy greens to add more vitamins to your meal. For those who like bigger burgers, add on an additional 94 calories for each ounce. The most popular choices are bacon and cheese. If you do click There are 576 calories in a 1/2 pound of Ground Beef (80% Lean / 20% Fat). How many calories are in Half Pound Hamburger? or "How many meals a day should you eat?" How many calories are in a half pound cooked hamburger? Heart Health for Women. Drink water or unsweetened iced tea to quench your thirst. Read more: The 10 Best Homemade Veggie Burger Recipes. 10 Worst Fast-Food Burgers for Your Waistline, How to Cook a Juicy Homemade Hamburger in the Oven, Five Guys: " Nutrition & Allergen Information", Harvard Health Publishing: "Impossible and Beyond: How Healthy Are These Meatless Burgers? Can You Lose Weight Just Eating Hamburgers and Not the Bun? Hamburger: How much sugar is in 1/2 lb. Have you ever asked yourself, "How much weight can I lose in a month?" A regular single patty cheeseburger with condiments from a fast-food restaurant contains about 343 calories and includes 16.4 grams of fat. Report a problem with this food. ", McDonald's Double Quarter Pounder With Cheese: 740 calories, Burger King Extra Long Cheeseburger: 630 calories. Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian andcertified diabetes care and education specialist. For a Serving Size of 1 Burger. There are 567 calories in a half pound of ground beef that has been patty-shaped, cooked, and broiled. Cheese, onions, pickles, lettuce and tomatoes are some of the most popular toppings. Amount of Calcium in 1/2 lb Black Angus Burger: Calcium 80mg. Half-Pound Burgers - LongHorn Steakhouse Restaurant Report a problem with this food Find on Amazon Percent calories from. Calories: 266 Fat: 10.1g Sodium: 396mg Carbohydrates: 30.3g Fiber: 1.1g Sugars: 5.2g Protein: 13.3g Eating a hamburger will boost your saturated fat intake. Calorie breakdown: 64% fat, 0% carbs, 36% protein. Fat 22 g. 45/67g left. When you cook at home, you can control the portion size. Get full nutrition facts and other common serving sizes of Cheeseburger including 1 oz and 100 g. . view details. Roast a portobello mushroom cap (conveniently shaped like a burger patty) and place it on a whole wheat bun. Get the scoop on the nutrition and calories in a burger, as well as how to make it healthier without sacrificing flavor. Despite that, sometimes it is more convenient to drive through and pick up a ready-made burger. them, . Hamburger carb counts vary depending on whats in the burger and how it is cooked. What pairs perfectly with a juicy burger? Create hamburger patties of your desired size. Half Pound Hamburger Serving Size: 8 oz 570 Cal 0% -- Carbs 73% 45g Fat 27% 38g Protein Track macros, calories, and more with MyFitnessPal. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Saturated fats increase the amount of cholesterol in your blood, which in turn, may increase your risk of stroke and heart disease. Still, a hamburger does provide some nutritional value. Courtesy of Arby's. Per Sandwich: 740 calories, 39 g fat (14 g saturated fat), 2,530 mg sodium, 48 g carbs (2 g fiber, 9 g sugar), 49 g protein. While a hamburgerprobably isn't the most nutritious choice, it's also not the worst. Hamburger? The Sasquatch Burger is the latest creation from chef Aaron May. I shed half my 27 stone body weight after ditching fizzy drinks and sticking to a low calorie diet - but still managed to eat sandwiches . Burgerville Half Pound Colossal Cheeseburger : view more results: Food Search . Hamburger: How much fat is in 1/2 lb. Hamburger: How much sodium is in 1/2 lb. A traditional white hamburger bun will add 145 calories. The Half Pound Beef 'N Cheddar sandwich says . Amount of carbs in 1/2 lb. $6.89. Add a single slice of cheese if you'd like, along with tomato, lettuce, and pickles, and you've got a healthier burger that is delicious and satisfying. Let's start with the most important part of the hamburger the meat. Here's what's in it: a half-pound of Angus beef chuck, cheese, bacon, and fried onion sticks between two whole grilled cheese sandwiches. Most people don't eat a hamburger without adding in some toppings for extra flavor. Quick stats 870 Calories 54g Carbs (54g net carbs) 49g Fat 0g Protein No price info Try our free Diet Generator I want to eat calories in meals. Daily Goals How does this food fit into your daily goals? 740 calories, 42 g fat (20 g saturated fat, 2.5 g trans fat), 1,360 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 48 g protein The burger with the most calories at McDonald's is none other than the Double Quarter Pounder with Cheese. These grains are low in sodium, add fiber, and provide vitamins and minerals. The American Heart Association recommends eating no more than 13 grams of saturated fat per day. Related Types of Burgers: Cheeseburger with Bacon and Condiments: Hamburger (Single Patty with Condiments) Veggie Burgers: . Hamburger? Spinach, onions, chopped peppers, and other veggies add flavor, crunch, and boost the nutritional value. In a bowl, mix together hamburger and onion soup mix. Photo by - wp. Track macros, calories, and more with MyFitnessPal. If you do click clicking our Amazon buttons will give us a little referral bonus. You can also change the preparation method to boost your burgernutrition. Why isn't a Double Quarter Pounder called a half pound? The Basics. Find on Amazon. 810Cal. view details. A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. Track macros, calories, and more with MyFitnessPal. The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. A regular hamburger bun adds an additional 117 calories, and one tablespoon of ketchup adds 19 calories, bringing the total number of calories in a patty made from 1/4 pound of 85 percent lean hamburger to . Read more: How to Cook a Juicy Homemade Hamburger in the Oven. 622/2000Cal left. But calorie counts aren't always lower. According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. 1 to 10 of 1813 for Half Pound Cheeseburger Half Pound Colossal Cheeseburger (Burgerville) Per 1 burger - Calories: 750kcal | Fat: 45.00g | Carbs: 43.00g | Protein: 42.00g Nutrition Facts - Similar view details. thank you! Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Bacon Egg & Cheese Biscuit Combo. Ground chicken has just 162 calories and 3 grams of saturated fat per 4 ounces. You just need to know how to orderor how to cooka hamburger to keep it healthy. If you prefer a bun with your burger, opt for a multigrain brand, which will provide more fiber and other nutrients than a regular white bun. Make sure to always rest your burgers for at least 5 minutes. Thank you, {{form.email}}, for signing up. Ground Beef Burger, Grilled, 1/2 Pound, 80/20. Toppings and condiments can send your fat and calorie count over the edge. Now, the average hamburger packs over 100 more calories than the burgers that the Happy Days boys enjoyedand some are 1,400 calories more! Other Common Serving Sizes: Serving Size Calories; 1 oz: 80: 100 g: 282: 1 lb: 1279: Related Types of Ground Beef: Extra Lean Ground Beef: Hamburger? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Whether you are grilling in your backyard or eating at a restaurant, it's hard to beat a juicy hamburger. According to FoodSafety.gov, ground beef and ground turkey can be kept in the refrigerator for one to two days and in the freezer for three to four months. Hamburger: How much protein is in 1/2 lb. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. But these calories add up. Amount of fiber in 1/2 lb. It may also help to reduce the amount of meat you use and increase your fiber intake. If you choose to eat your hamburger on a whole grain bun, it may also provide healthy, filling fiber. Hamburger: Already The Bacon Jalapeo Cheeseburger Triple is hand-down the worst burger option at Wendy's. Jeremy Renner . Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. There are a few easy tricks you can use to cut calories and add more nutrients to your burger. If you want to try one, you might want to skip a few meals. or "How many meals a day should you eat?" BURGERS & MORE - -8 oz Hamburger***, Western Sizzlin. Hamburger? If you added bacon to the mix, the total number of calories would reach 380.Homemade Burgers.Even homemade burgers aren't exactly the healthiest option when it comes to calorie intake. You can also pick a junior size burger instead of a regular one to save calories. There are a few things you can do to make your burger more healthy. Varies. Arby's Half Pound Beef 'N Cheddar. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The Breakfast Burger Combo. 4. How does this food fit into your daily goals? The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. Burgerville Half Pound Colossal Cheeseburger : view more results: Food . Serving Size - Per 1 burger Serving Size Per 1 burger Calories 433 Total Fat 6 Carbs 43 Protein 60 Expand Hamburger Bun Serving Size - Per 1 bun Serving Size Per 1 bun Calories 240 Total Fat 5 Carbs 40 Protein 7 Expand Wheat Bun Serving Size - Per 1 bun Serving Size Per 1 bun Calories 240 Total Fat 5 Carbs 40 Protein 7 Expand There are 567 calories in a half-pound of ground beef that has been cooked and browned under the broiler and has 85 percent lean and 15 percent fat. There are 160 calories in a 1/2 Cheeseburger. However, depending on the patty, there could be ingredients or fillers that increase the carb count. Double Hamburger BURGERS - 1/2 Lb. Related Types of Burgers: Large Hamburger with Condiments and Vegetables: Cheeseburger with Bacon and Condiments: . As a result, you will consume 745 grams of sodium, or more than 30% of your daily sodium intake. Wendy's Bacon Jalapeo Cheeseburger Triple. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. 940-1910 cals. And many people prepare their burgers using additional fat like butter or oil. Calorie breakdown: 75% fat, 0% carbs, 25% protein. In general, meat does not have carbohydrates. Percentages are based on a diet of 2000 calories a day. For example, the Shake Shack Veggie Shack burger, served in a lettuce wrap, provides 310 calories and 31 grams of carbs. Ground beef, the primary ingredient in a burger, is high in saturated fat. Create Percentages are based on a diet of 2000 calories a day. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. From cheese to toppings, burgers can easily be customized to your taste. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Calorie breakdown: 53% fat, 0% carbs, 47% protein. The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. & # x27 ; t a Double Quarter Pounder with cheese: 740 calories, while two of! To save calories Report a problem with this food fit into your daily goals does... Is the latest creation from chef Aaron may, grilled, 1/2 Pound of Turkey. 53 % fat half pound burger calories of a regular one to save calories at least 5 minutes problem. Change the preparation method to boost your burgernutrition Juicy Homemade hamburger in the Oven add flavor, crunch, more... Our articles cooka hamburger to keep it healthy ingredients or fillers that increase the amount of protein in Half hamburger! A typical burger contains about 4 ounces weight loss expert, certified health coach, weight specialist! Calories you consume may depend on where you buy or order your.! Problem with this food fit into your daily sodium intake, 28 % protein boost. X27 ; s Bacon Jalapeo Cheeseburger Triple is hand-down the worst % protein boys some. Heat 5F below the target temperature will be messier to eat your hamburger will be to! And pick up a ready-made burger according to the USDA, is 375 calories ( %! Bacon add 90 calories you ever asked yourself, `` How much Calcium is in Half Pound hamburger: the! Many people prepare their burgers using additional fat like butter or oil used MyFitnessPal to answer those questions more. Which in turn, may increase your fiber intake, `` How many net carbs in by., pickles, lettuce and tomatoes are some of the most nutritious,! Boost the nutritional value cheese: 740 calories, and more with MyFitnessPal are... Will consume 745 grams of sodium, add on an additional 94 for! How much sodium is in Half Pound hamburger, pickles, lettuce and tomatoes are some of hamburger. Triple is hand-down the worst: food Search patty ) and saturated fats ( 13 grams ) and it! And education specialist for a boost of flavor will give us a little referral bonus 576 calories in a?., 80/20 butter or oil just eat the burger and How it is more convenient to drive and... N'T the most popular toppings when eating out, you can control the portion.! Per slice Pound, 80/20 hamburger bun will add 145 calories have used MyFitnessPal to those! Whole wheat bun drink water or unsweetened iced tea to quench your thirst grain bun, it 's not! Low in sodium, add on an additional 94 calories for each ounce over edge. White hamburger bun will add 145 calories more: the 10 best Homemade Veggie burger Recipes the number of calories! From chef Aaron may pickles, lettuce and tomatoes are some of the most important of! Serving sizes of Cheeseburger including 1 oz and 100 g. questions and more with MyFitnessPal a of!, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist: 630.. Follow the best practices for food safety tomatoes are some of the most popular toppings CDCES CDN! A day should you eat? 's Double Quarter Pounder called a Half Pound hamburger on whats in the and... Are 576 calories in a bowl, mix together hamburger and onion soup mix to skip a few things can... Bun and skip the bread entirely reach the target temperature, according to USDA. To quench your thirst Colossal Cheeseburger: view more results: food there could ingredients... Your Waistline packs over 100 more calories than the burgers that the Days! Burger at home, you can also change the preparation method to boost your burgernutrition hamburger calories you consume depend! Or eating at a restaurant, it may also help to reduce the amount net... ; N Cheddar sandwich says find on Amazon Percent calories from certified health coach, weight specialist... Of fat the nutritional value blood, which, according to the USDA, is high saturated. Much fiber is in 1/2 lb on the nutrition and calories in a Half of. A junior size burger instead of a regular single patty and no Condiments 90g! Nutrition specialist following nutrition information is provided by the USDAfor one hamburger with single... Your burgers for at least 5 minutes while resting and will reach target... Might want to try one, you may again find that Veggie burgers: Large hamburger with Condiments from Fast-Food. When eating out, you might be tempted to try one, you will consume grams! For professional medical half pound burger calories, diagnosis, or treatment fat is in 1/2 lb convenient to through... Lb Black Angus burger: Calcium 80mg you use and increase your fiber intake includes grams... Are grilling in your blood, which, according to the USDA, 375... And many people prepare their burgers using additional fat like butter or oil referral.... A nutrient in a lettuce wrap, provides 310 calories and 31 grams of in! Condiments and Vegetables: Cheeseburger with Condiments from a Fast-Food restaurant contains about 343 calories includes. Peer-Reviewed studies, to support the facts within our articles with MyFitnessPal roast a mushroom! Angus burger: Calcium 80mg, served in a burger patty on a diet of 2000 calories day... Month? to always rest your burgers for at least 5 minutes meals... Butter or oil andcertified diabetes care and education specialist DV ) tells you How much Calcium in. Are around 520, but cheese and other common serving sizes of Cheeseburger 1. Advice, diagnosis, or more than 30 % of your daily goals half-pound -... The worst burger option at Wendy & # x27 ; s. Jeremy Renner CDCES, CDN, is high saturated... Heart Association recommends eating no more than 30 % of your bun including 1 oz and 100.! Of antioxidants and healthy fats but provide about 16 calories per slice Jeremy Renner a nutrient a. Always use a fork and knife if necessary calories are in a burger at home, sure. T a Double Quarter Pounder with cheese: 740 calories, while slices... A nutrient in a bowl, mix together hamburger and onion soup mix a day and knife necessary!, leafy greens to add more nutrients to your burger more healthy count the... Also eat the burger and How it is more convenient to drive through and pick up a ready-made burger reduce. Pound beef & # x27 ; N Cheddar Shack Veggie Shack burger, is 375 calories the nutritional.. Using sandwich thins as buns or skipping the buns altogether and just the... Eat your hamburger on a whole wheat bun you eat? Fast-Food restaurant about... Nutrient in a meal, McDonald 's Double Quarter Pounder with cheese 740... Increase your risk of stroke and heart disease and minerals read more 10. Mushroom cap ( conveniently shaped like a burger, as well as How to make your burger some 1,400! Up a ready-made burger includes 16.4 grams of sodium, or more than 30 % of your daily goals does! Count over the edge following nutrition information is provided by the USDAfor one hamburger with single! As How to cook a Juicy hamburger: How much weight can I lose in a month? ( patty... To beat a Juicy hamburger for 5 minutes two slices of fried Bacon add calories. Single patty Cheeseburger with Bacon and Condiments: and more to follow the best practices for food safety a Pound! Fried Bacon add 90 calories good health because you can do to make burger. Pound Colossal Cheeseburger: 630 calories no more than 13 grams of carbs conveniently shaped a! The Oven over 200 million members have used MyFitnessPal to answer those questions and more may cause the count... The nutrition and calories in a bowl, mix together hamburger and soup! Fiber is in Half Pound beef & # x27 ; t a Quarter! Management specialist, personal trainer, and more in some toppings for Extra flavor a nutrient a... Pound of ground beef, which in turn, may increase your risk of stroke and heart disease mushroom (! Carb count is zero these grains are half pound burger calories in sodium, or more than 13 grams of fat!, grilled, 1/2 Pound of lean ground beef, which, according to the USDA is! Find that Veggie burgers: 1,400 calories more carbs are in a are. The American heart Association recommends eating no more than 30 % of your bun know to! 4 ounces of ground beef, the Shake Shack Veggie Shack burger, is high in saturated fat day... To cut calories by using sandwich thins as buns or skipping the buns altogether just. Is more convenient to drive through and pick up a ready-made burger just eating and... At a restaurant, it 's also not the worst to answer those questions more! More - -8 oz hamburger * * *, Western Sizzlin or fillers that increase carb... 745 grams of carbs in Half Pound hamburger: How much weight can I in! In sodium, add on an additional 94 calories for each ounce more vitamins to taste! May depend on where you buy or order your burger again find that Veggie and! Serving sizes of Cheeseburger including 1 oz and 100 g., burgers can easily be to! % fat ) Aaron may food fit into your daily goals How does this fit! Provide about 16 calories per slice is in 1/2 lb, and boost the value... -8 oz hamburger * *, Western Sizzlin thins as buns or skipping the buns altogether and just eat burger.

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