Statistics reveal that 89% of Americans eat too much salt. This essay will tell you about the similarities and differences between fast food restaurants and home-cooked meals. On the other hand Home-made food is much healthier than fast food, and therefore, people will enjoy eating their meals without living afraid of health problems or getting food poisoning from not properly cooked food, or from very fatty artier clogging, sweet food. Many people will prefer eating at fast food restaurant much cheaper than eating at other restaurant because at a fast food restaurant, a person can get a full meal with less than ten dollars but at a fancy restaurants, ten dollars can only get you a beverage and nothing more people to eat fast food without even thinking about the health problems. The advertising strategies implemented by the fast food companies make fast foods more appealing as compared to ordinary meals. Although, there is thought put into the preparation of food in every restaurant; the systems by which this is done are very different. Fast food is usually good for when your on the road or on the go and just need to get a quick bite to snack on. The low cost of fast food influenced weight gain, the report showed. Living on $10 a day is impossible with dining out. Fast food and homemade food also have their similarities because you could choose what you want to eat and when you want it. Another similarity are that both of them is delicious, so you can enjoy eat anywhere and anytime. Research by the Department of Economics and Institute for Health Research and Policy in 2009 found the price of fast food is statistically associated with BMI of teenagers, particularly among families in low to middle socioeconomic status. support@phdessay.com. As we all know, eating fast foods can bring about so many different types of sickness such as high cholesterol level, diabetes and obesity upon us but we still care because we just want to satisfy our cravings and our taste buds. The conclusion of the study was that consumption of takeaway meals in children had potential long-term consequences for obesity and risk of coronary heart disease due to increased body fat and poorer-quality diets. (, The average serving price of a home-cooked meal is $4.31. Retrieved from https://graduateway.com/final-draft/, Fast Food Vs Home Cooked Meals Comparison, Fast Food Restaurants Do More Harm Than Good Argumentative Essay, The Cause and Effect of Fast Food Restaurants, Healthy Fast-Food Restaurants Are Gaining in Popularity, The battle against fast food begins in the home, Similarities and Differences Between the Gods in Gilgamesh and God in Genesis. Fast food restaurants use lower quality produce in preparing their food. 48 Vitosha Boulevard, ground floor, 1000, Sofia, Bulgaria Bulgarian reg. In case you can't find a relevant example, our professional writers are ready Its Fast to cook, but Made with different satuarated fats and less nutrition. To respond to this need within the market, fast food restaurants have invented innovative ways of marketing time saving products. A lot of people, mainly students, have this question in mind. The convenience of fast food restaurants today has become very helpful to us especially to those who drive because it helps save gas, driving distance and it is very quick and this reason tends to explain why more people are eating fast food. US families annually spend approximately $3,000 dining out. Fast food restaurants offer diverse foods at a relatively cheap price and the food is cooked to satisfy individual palates. Although, there are some similarities between fast food restaurants and home-cooked meals, there are also three major differences. Eating fast food should not become a habit. Privacy Policy | Cookie Policy, Fast Food vs Home-Cooked: The Pros and the Cons, This is Sandra a licensed registered dietitian at, The great gift of Easter is hope.- Basil Hum, How to Enjoy your Summer Parties without Overindulging. The two main types of restaurants in . Eating fast food should not become a habit. There is therefore need for an intensive regulation in how the food in fast food restaurants is prepared as well as a need for consumer awareness to ensure that people have a variety of delicious healthy alternatives that are still affordable and convenient. This essay will tell you about the similarities and differences between fast food restaurants and home-cooked meals. The real question is How do we change the outcomes and find a balance of enjoying life and being healthy! Did you know a value meal at a fast-food chain can cost you all the recommended calories you should consume in a day? You can also manage the portions you dish out the larger-than-necessary serving size in most restaurants can lead to overeating. For example, you could go to McDonalds and get a hamburger from the dollar menu or make your own at home, they both look the same and are probably going to be the same size but the differences between them are the calories in the hamburger and the tastes. The first important difference is that the food is more cleaner in your home than the fast food in restaurants. Home-cooked meals vs fast food makes a comparison between meals that are prepared at home and meals that are purchased from fast-food restaurants. Dont know where to start? Long time ago people used to eat food that was very good to their health. Longer working days and the increasing tendencies for both spouses to hold full time demanding jobs have led to decreased time for families to prepare and sit for home cooked meals. Well fast food all good tastes, except that it is not nutritionally balanced and, therefore, unhealthy in the long run if consumed on a regular basis. Of course fast food is a wide and commonly used industry after the 19th century. Need urgent help with your paper? In the time it takes to use your gas, drive to the restaurant, place your order, wait for your order, return home and serve the meal, you can make a three-course meal from stratch with time to sit back and relax. The time limit we have when it comes to taking a break at work or at school these days has become very short that, you do not even have enough time to at least make the bowl of noodles or sandwich you wish to have for lunch. It is easy to prepare and takes less time. Change in lifestyle is mainly responsible for these changing trends. Home-cooked meals can be made from fresh ingredients such as vegetables and fruits. Fast food always taste the same so there are really no suprises unless it's something new on the menu. It's Fast to cook, but Made with different saturated fats and less nutrition. submit it as your own as it will be considered plagiarism. Taking the time out to balance your meals save time and money. The research suggests the US government should consider policies aimed t altering the price of fast foods to steer Americans toward eating healthier foods and reducing the risks of chronic diseases. Fast food takes minutes when compared to cooking normal food. Approximately 80% of US citizens admit to eating out at least once every month. There are many important similarities between fast food restaurants and home-cooked meals. AdvanceSOS Review | Is Advance SOS Loan Legit or Sketchy? Children benefit greatly from the ritual of eating meals together. Pick McDonalds, Subways and Wendys for example; there is no corner you will step that you wouldn't end up seeing their sign because all this fast food are very cheap, very convenient and they taste really good and therefore explains why more people eat fast food this days. Almost all fast food restaurants look for deals so they would buy meat that has more percent of fat because its cheaper than meat that has less percent of fat. . More people today tend to eat more fast food rather than home cooked food because it is very convenient. This enhances the appeal of fast food restaurants as opposed to service restaurants. Dark chocolates abound in antioxidants, protein and fibre. When it comes to feeding your mind and body, nothing is better than preparing your food from stratch, with qualilty ingredients you can serve with love. Firstly, both contain calories. 1. Get your custom essay on, Get to Know The Price Estimate For Your Paper, "You must agree to out terms of services and privacy policy". BlackDoctor. The recommended daily salt intake is 2,400 milligrams (Schlosser, 136). Despite the fact that fast foods are higher energy laden foods as opposed to healthier alternatives, people tend to consume the same or even more quantities. Families of four can save, on average, about $416 by eating at home at least once per week. A paper from the University of WashingtonsSchool of Public Healthshows fast food vs. home-cooked meals comparison considering the cost. Fast food are usually very cheap as it is intentionally made to be available for all levels of income. Fast Food vs Homemade Food - Free comparison essay example, compare and contrast paper Free photo gallery. They largely lack fruits and vegetables which contain essential vitamins that protect the body from diseases. database? Retrieved from http://studymoose.com/fast-food-vs-homemade-food-essay. Although it took more time and planning on the front end, homemade burritos on average took 6 minutes of time per burrito compared to the 19 minutes take-out took. Avoid trans fats and processed food, because it isnt good for your health, Home cooked meals arent fast and ready exactly when you want to eat them, but they are healthier and will help you in the long run! Many people rely on fast food because its convenient to them and you could find a fast food place at almost any corner in a town. Instead of sugar-laden desserts that tempt you at restaurants, you can serve fresh fruit or fruit compote to help meet your daily requirements. Fast food is usually good for when your on the road or on the go and just need to get a quick bite to snack on. Living alone can dent healthy diets, ScienceDaily, November 3, 2015; ttps://www.sciencedaily.com/releases/2015/11/151103090932.htm. Restaurant and other commercially prepared foods are notoriously high in fat, salt and sugar. Today everyone is working, so you probably won't find a hot meal in the kitchen every day. Plus, you get full control over the ingredients you use in your freshly cooked specialties. 5401 S. Kirkman Road, Suite 310, Orlando, FL 32819, How Stress, Immunity and Weight Gain go Hand in Hand, Often Overlooked Benefits of Vitamin D and its Link to Weight and Reduced Risk of Chronic Diseases. People are getting so busy this days that, spending just some few minutes out of their business schedule to actually make something to eat has become a problem and therefore has also lead to the growing number of fast food restaurants and the increasing number of people who eat there. Even though some people say that eating fast food is healthy because hey get certain types of fast food like salads or chicken, it not the real stuff. 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